Newburgh/New Windsor, NY 845-395-0300 leflofitness@aol.com

Book a Class Now

Clicking on the links below will bring you to an external site. You may also contact us directly for more information on each class or to book.

These classes can be viewed on WellMeRight:

Stress Be Gone: Happiness through Relaxation

Grow Old, Don’t BE Old: Healthy Aging

Tinnitus Be Gone: Control that Sound in your Head

The No-Diet Way of Life: Mindful Eating